We’re all encouraged to show up authentically at work - though what does that even mean? Read to see what showing up authentically means to me and how it encompasses my full identity

Most of us have been nervous - whether ahead of a big presentation, going on stage, or taking on a role we’re just a little intimidated by. However, we can make our nervousness work FOR us rather than against us.

What makes a good mentor? Who should be our mentor? How does a mentor differ from a Sponsor or a Coach? When can we reach out to them and how can they help us? How can we provide value to them, even? Most importantly, how to get yourself a good mentor? I've had some incredibly wonderful mentors and will happily share some of what they shared with me over the years.

How to build self confidence - because let’s be honest, we all have days when we just don’t feel it. This blogpost gives direct, actionable strategies that are easily implemented in day-to-day life to build your confidence